Many well-known female bodybuilders have garnered immense respect and admiration from fans globally. They challenge the notion that muscles should only be associated with men. The female bodybuilding industry owes much of its existence to these athletes.
Here Are 10 Best Female Bodybuilders In The World
Sheila Bleck
Sheila Bleck’s appearances in IFBB Ms. Olympia showcase her talent. Her twin sister and pop culture icons like the Incredible Hulk have been her sources of inspiration.
Alina Popa
Originally from Romania, Alina Popa now resides in the USA. Her victories, including the Rising Phoenix World Championships, highlight her success. She started in track and field and transitioned to bodybuilding at 19.
Debi Laszewski
Debi Laszewski’s track and field background and admiration for Linda Hamilton led her to bodybuilding. Her numerous accomplishments include high rankings in IFBB competitions.
Yaxeni Oriquen
Yaxeni Oriquen transitioned from modeling to bodybuilding and claimed several victories. Her title of Ms. Olympia in 2005 stands out, along with her commitment to fitness instruction.
Andrea Shaw
Andrea Shaw’s achievements, such as winning the Ms. Olympia in 2020, highlight her dedication. Her early interests in cheerleading and gymnastics contributed to her success.
| Bodybuilder | Achievements | Inspiration |
|---|---|---|
| Cydney Gillon | Multiple Ms. Figure Olympia wins | Mother’s battle with cancer |
| Monique Jones | Heavy Weight & Overall division victories | Admiration for Lenda Murray |
| Juliana Malacarne | Four-time Miss Physique Olympia winner | Role model: Monica Brant |
| Theresa Ivancic | IFBB Chicago Pro 2020, IFBB Norfolk Pro 2019 | Fitness models in Oxygen Fitness Mag |
| Sheila Bleck | Top 10 IFBB Ms. Olympia placements | Close bond with twin sister |
| Alina Popa | Rising Phoenix World Championships winner | Inspiration from local female competitor |
| Debi Laszewski | IFBB Pro Women’s Bodybuilding Ranking List | Linda Hamilton’s sculpted figure |
| Yaxeni Oriquen | Ms. Olympia, Ms. International winner | Mix of modeling and theater background |
| Andrea Shaw | Ms. Olympia 2020, Rising Phoenix World Champ | Competitive cheerleading and gymnastics |
| Iris Kyle | Consistent Ms. Olympia & Ms. International | Admiration for Lenda Murray |
Cydney Gillon
Cydney Gillon has won the Ms. Figure Olympia championship multiple times. Her athletic parents played a crucial role in supporting and inspiring her throughout her journey. She started competing at a young age of 14 and even won her pro card at 20. Gillon’s mother’s battle with breast cancer twice greatly motivated her. She’s also known for her appearance on Survivor and now runs Cake Factory Exercise.
Monique Jones
Beginning her fitness journey at 16, Monique Jones entered her first bodybuilding competition at 29, winning the Heavy Weight and Overall divisions. She continued her success, placing in various events, crediting her femininity and role models like Lenda Murray.
Juliana Malacarne
Juliana Malacarne, a four-time Miss Physique Olympia winner, hails from Brazil and now resides in New York. She draws inspiration from figures like Monica Brant and Arnold Schwarzenegger. Her interest in sports since elementary school has fueled her success.
Theresa Ivancic
Inspired by fitness models in Oxygen Fitness Magazine, Theresa Ivancic embarked on her bodybuilding journey. Her determination led her to win various competitions, making her a rising star in the sport.
Iris Kyle
Consistently performing well, Iris Kyle is a prominent figure in female bodybuilding. Her achievements include multiple titles in Ms. Olympia and Ms. International competitions. She was inspired by Lenda Murray and started with the Long Beach Muscle Classic.
These accomplished women have not only broken stereotypes but also inspired countless others with their dedication and success in the world of female bodybuilding.
