reasons to include lemon honey water in your everyday diet



The acidity of lemon juice helps to break down food and improve digestion.

Aids digestion

Lemon honey water can help to increase urine production

Acts as a diuretic

Lemons are a good source of vitamin C, which is essential for a healthy immune system.

Boosts immunity

The vitamin C in lemons can help to brighten the skin and reduce the appearance of wrinkles.

Improves skin health

The citrate in lemons can help to prevent the formation of kidney stones.

Prevents kidney stones

The honey in lemon honey water can help to soothe a sore throat and relieve coughs.

Relieve sore throat