5 benefits of drinking Amla Juice on a empty stomach

boost immunity

Amla is a good source of vitamin c which can help enhance immune cell function. it can help fight of infections and promote overall health.

beneficial for weight loss

Being rich in essential vitamins and minerals consuming Amla juice can help boost metabolism which can lead to weight loss.

promotes heart healthy

Amla juice contains fibre and antioxidants like polyphenols which can help reduce cholesterol levels and improve heart health.

good for skin

Vitamin c in Amla juice improves skin health by promoting collagen production and protecting against skin damage from UV Rays.


regular consumption of it can help prevent digestive issues like indigestion, acidity ,and constipation.

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